What strategies do you use to maintain your health and well-being?
There’s a whole bunch of different strategies.
For physical health, walking, lifting weights, and a vegan diet. Our intestinal tracts are long, so we are like herbivores. Also, no medicines or jabs too. I supplement instead.
For mental health, I take my problems to God and don’t worry about them too much.
For spiritual health, a minimum of half hour Bible reading in the morning and then again at night. Staying connected to God is important.
For emotional health, praise! PRAISE makes sadness go away. You can download the wgts app and be happy too!
“Great is the Lord, and greatly to be praised; and his greatness is unsearchable.”
Psalm 145:3
Following Jesus 